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VITAMIN R: RESPECT
Respect may be seen as a "vitamin" that is sorely lacking in our daily lives. This deficiency is epidemic and evident in the symptoms that pervade our world today: bullying, a sense of unworthiness, low self-esteem, violence, the victim mentality, "us versus them" postures, and a general disregard for what is truly life-affirming.
Drawing upon examples from the "Star Wars" film series and the Japanese martial art of Aikido, this unique and inspiring program points the way towards how we can cultivate greater respect for ourselves and others. In doing so, we provide ourselves with a foundation upon which we can build a satisfying, harmonious, and meaningful life.
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